Refined Leadership - ADHD Lens
”Refined Leadership: ADHD Lens” is a leadership podcast tailored for professionals with ADHD. Hosted by Certified Executive Coach Cathy Rashidian, it offers actionable strategies and insights that harness the strengths of ADHD in leadership roles. Each episode is designed to help you navigate your career advancement with ADHD, providing tools and tips to reshape your professional habits and enhance decision-making. Ideal for emerging leaders and high-performers, this podcast builds a community around advancing leadership capabilities through the ADHD lens. Tune in to transform your leadership approach and achieve professional success.
Episodes
Thursday Oct 17, 2019
ADHD and Nutrition: How a Healthy Lifestyle Can Make a Difference
Thursday Oct 17, 2019
Thursday Oct 17, 2019
In this episode, I have a special guest. Pier B, Homeopath, and Wellness Coach (pierab.com). We cover holistic nutrition to optimize our brain to function at our best. She is a wealth of knowledge and a firm believer that the body, mind, and spirit need to be treated together. This episode is a must listen to.
Tuesday Oct 08, 2019
Six Factors that can make or break your Managing your ADHD
Tuesday Oct 08, 2019
Tuesday Oct 08, 2019
As you move through your day, your life, and making decisions, there are so many factors that affect how you show up and especially your ADHD brain is impacted.
During this podcast I review the 6 influencers that you might want to pay attention to and adjust to gain momentum, make better decisions, have a positive day and essentially be at your best self.
Paying attention to these influencers is simple, by making a tiny adjustment to each you could gain so much momentum and focus on your strengths instead of the problems of ADHD.
This is a replay of a recent webinar. my future episodes will not be this long.