When we let go of the outcome and focus on the present we can manage our emotions in difficult times. In this episode, I talk about how I learned the art of the Pause and why I was not doing it effectively before.
Version: 20241125
When we let go of the outcome and focus on the present we can manage our emotions in difficult times. In this episode, I talk about how I learned the art of the Pause and why I was not doing it effectively before.
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