ADHD and Time Management: Take Control of Their Day

Managing time is a major thing for those of us with ADHD. The struggle is real but it doesn't have to be a struggle.  During this podcast, I share tips, stories and few simple ways on how to think about time, feel about time and actions that come out of a new perspective with time.  Don't forget to follow me on Instagram @proudlyadhd_coachcathy  or follow me on Linkedin at Cathy Rashidian